01. Seven Years In Tibet
02. Young Dalai Lama And Ceremonial Chant
03. Leaving Ingrid
04. Peter's Rescue
05. Harrer's Jorney
06. The Invasion
07. Reflections
08. Premonitions
09. Approaching The Summit
10. Palace Invitation
11. Heinrich's Odyssey
12. Quiet Moments
13. Regaining A Son
14. Seven Years In Tibet(reprise)